Helping Nashville's Children One Workout At A Time
Check out some of our tips for your first time in the studio
Welcome to our community. Please, make yourself at home!
$30 for 30 Days for New Members!
We have a beacon for Humana Vitality!
If you are participating in the Humana Vitality wellness program, please remember to check-in on the app to receive credit for attending class. Also, frequently check with us to see what upcoming events are "points eligible."
In addition to yoga, interval training, and pilates, we will offer evening classes on diet, nutrition, meditation, stress, addiction, acupuncture, and other wellness interests.